Annabelle Hickson’s flower bible “A Tree In The House” will help shape you into a floral guru. Wonder why your flowers don’t last long? This book has a solution to many problematic issues with floral arrangements. No need to call up your local florist, you […]
Day 4 of #31DaysofCleanLiving I’m feeling great so far, as we all keep celebrating and working towards our goals to stay healthy. Today, I have to share with you another favorite book I love. The month of January is also known as juice or detox season. Don’t be surprised if the first thing you see walking into a housewares store is juicers and blenders. Everyone wants to detox and start off the new year with a clean slate.
New York Times best-selling author Kris Carr released a new book last year called Crazy Sexy Juice. The book has over 100 juice, smoothie, and nut milk recipes to get you on the right path. Lactose-intolerant? No problem, there are no recipes in this book that require dairy products to be present. There are so many juice & smoothie books on the market, but most seem to have recipes that contain some type of diary product either for a creamy consistency or just for a rich taste. I’m happy that Crazy Sexy Juice is a book I can depend on without feeling left out of the game. I am a team player when it comes down to living a healthy lifestyle. The wellness activist has been a big role model in my life from the moment I watched her documentary “Crazy Sexy Cancer” that aired a few years ago on OWN(Oprah Winfrey Network). Carr is living proof that even with cancer you can live strong by consuming nutrient rich plant based foods.
I recommend this book for people that are seriously wanting to take their health to the next level by juicing and blending. You will learn more than just how to juice and blend to make the perfect health-conscious drinks. There is information on which juicers are the best for your needs and budget. Don’t know what pH balanced stands for and how important it is for overall health? You can immerse yourself in all of this great information and more in Crazy Sexy Juice. Let me know what you decide to try.
Today, is Day 3 of #31DaysofCleanLiving, we continue to celebrate with a previous featured post of the epic cookbook The Oz Family Kitchen by Lisa Oz. There are so many great healthy recipes in this book to keep you on the right path. Make something […]