Green Magic Juice
Juicing can be a great way to introduce your body to high-quality nutrients, but only if done right. First, start by selecting the best produce you can find at a local farmers market or your neighborhood supermarket. Try not to juice too many fruits, as the goal is to make a healthy juice, not a sugary beverage. Below is a green juice recipe I developed and make regularly; I hope you enjoy it as much as I do.
Green Magic Juice
Difficulty: Easy4
servings30
minutesStart your day off right with this magical green juice recipe that is nutrient-dense, rejuvenating, and refreshing. There are countless published green juice recipes, but none like this one. It pops with an extra punch of mint, giving this special juice a zenful presence. No need to delay on the path of nourishment and refreshment. Enjoy all the green goodness that some of Mother Nature’s seasonal produce has to offer.
Ingredients
1 Granny Smith Apple
1 Bartlett Pear
3 to 4 Celery ribs
1 Whole Cucumber
2 Bunches of Mint Leaves
Juice of 1 Lemon
Directions
- Cut produce ingredients into small portions to be prepared to juice.
- Insert produce ingredients into the juicer except the lemon.
- Juice the lemon with a citrus reamer.
- Mix lemon juice into the green juice.
- Drink up and enjoy.
Notes
- Using a slow juicer (aka the “Masticating Juicer”) will produce a better-quality juice. Plus, the juice will stay fresh for about two to three days. Unfortunately, fast juicers won’t juice leafy greens well.
*Green Magic Juice recipe was imported from Organicboi Magazine Let Spring Begin Issue (Spring 2022)